Saturday 23 March 2019

42.2km, 21.1km & 10km

PLUS 5km FUN RUN

Hosted at the stunning venue Langebaan Country Estate
Organised by Langebaan Strandlopers in association with West Coast Honorary Rangers

RUN IN ACCORDANCE WITH ASA and WPA RULES

ENTRIES

Online Entries	Click here to Enter Online
Entry Form	Click Here to download Entry Form
Update Personal Details	Click Here
Purchase extra T-Shirts	Click Here

DOWNLOAD ROUTES

Full and Half Marathon Route	Download
10km + 5km Route	Download

PRIZE GIVING:

5km & 10km:	09:45
Half Marathon:	11:00
Marathon:	12:15

RECORDS:

Marathon Men:
Siviwe Nkombi	2h25:12
Marathon Women:
Farwa Mentoor	2h58:49
½ Marathon Men:
Bernard Rukadza	1h06:53
½ Marathon Women:
Alae Brand	1h22:05